Tummy: Mindful Eating Journal app for iPhone and iPad

4.8 ( 608 ratings )

Health & Fitness Lifestyle
Developer: Pei-Tzu Huang

Free

Current version: 1.0, last update: 1 week ago
First release : 08 Sep 2024
App size: 15.2 Mb

This app is designed to support individuals with eating disorders or those who struggle with their relationship with food. It offers a range of features to help users cultivate a healthier and more mindful approach to eating.

Key Features
Food Diary: Keep track of your meals and snacks with a detailed food diary, designed to help you understand your eating patterns and triggers.
Mindful Eating Guidance: Access guided practices and tips to foster a mindful eating experience, helping you connect with your hunger and fullness cues.