Tummy: Mindful Eating Journal app for iPhone and iPad
4.8 (
608 ratings )
Health & Fitness
Lifestyle
Developer: Pei-Tzu Huang
Free
Current version: 1.0, last update: 1 week agoFirst release : 08 Sep 2024
App size: 15.2 Mb
This app is designed to support individuals with eating disorders or those who struggle with their relationship with food. It offers a range of features to help users cultivate a healthier and more mindful approach to eating.
Key Features
Food Diary: Keep track of your meals and snacks with a detailed food diary, designed to help you understand your eating patterns and triggers.
Mindful Eating Guidance: Access guided practices and tips to foster a mindful eating experience, helping you connect with your hunger and fullness cues.