This app is designed to support individuals with eating disorders or those who struggle with their relationship with food. It offers a range of features to help users cultivate a healthier and more mindful approach to eating.
Key Features
Food Diary: Keep track of your meals and snacks with a detailed food diary, designed to help you understand your eating patterns and triggers.
Mindful Eating Guidance: Access guided practices and tips to foster a mindful eating experience, helping you connect with your hunger and fullness cues.