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Tummy: Mindful Eating Journal


4.8 ( 608 ratings )
Health & Fitness Styl życia
Desenvolvedor: Pei-Tzu Huang
Darmowy

This app is designed to support individuals with eating disorders or those who struggle with their relationship with food. It offers a range of features to help users cultivate a healthier and more mindful approach to eating.

Key Features
Food Diary: Keep track of your meals and snacks with a detailed food diary, designed to help you understand your eating patterns and triggers.
Mindful Eating Guidance: Access guided practices and tips to foster a mindful eating experience, helping you connect with your hunger and fullness cues.